16 June 2012

Turn Marshal @ Parkrun

Not up to running this morning - so I volunteered to help at parkrun Cannon Hill

Quite daunting to have 300 folks charging towards you 60 seconds after the off.

Normally volunteer marshals do a lot of shouting-encouragement and clapping - but the folks in the house near my turn have complained that is disturbs their sleep-head teenage offspring (this is 9:15 on a Saturday after all) -  so I limit my self to calling out positions for the top male and female runners (for which I was, later, thanked)

I did have the chance to observe, contrast and compare runners and running styles

With most of the students gone away for the summer the elite were thin on the ground - some really uncomfortable looking running actions - and lots of looking-over-shoulder at the turn.

Strange how tiny 10 year old moppets easily outrun most of the twenty- and thirty- something ladies - is it low muscle fitness/strength combined with excess weight - or possibly confidence?  There were some father-son combinations running hand in hand and an amazing number of runners carrying water bottles - on a 30 minute outing - surely will make no difference - again this seems to be a generational thing - I see it at work - folks never without a drink in their hands or on the desk.

Colin Spears at Cannon Hill Parkrun

 There were a couple of Harlequins running - Colin Spears and Mike Abbott (who was also up for a session of British Military Fitness)


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